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With modern life full of hustle, who also want to have a healthy body that does not take much time for exercise. In fact, with just a few simple manipulations exercise, a sensible diet, you will always get a good shape. Let's reference a number of supporting applications for your health care in the post below!
runtastic Pro is one of the most popular apps that you can find in Google Play store. This application is based on the GPS positioning system device to track your movements including walking, cycling or running.
During use, the application will display and locate and calculate the distance you achieved during exercise. In addition, the application also track speed, distance, calories ... of the collection level.
In addition, a very attractive point is that you can log your training results, track results of others on page runtastic.com runtastic Pro now being sold for $ 4.99 on the app store Google's use.
2. Instant Heart Rate - Pro
Instant Heart Rate - Pro is rated as one of the applications best heart rate monitor for Android devices.Software to measure your heart rate will help you get results with high accuracy, is not inferior to the professional medical equipment.
To be able to use Instant Heart Rate - Pro, you just use your camera phone, then let your fingers in front of the camera. Immediately, Instant Heart Rate - Pro displays your heart rate through charts on the application.
Show Instant Heart Rate - Pro is being offered on Play Store for $ 2.02.
3. Jamie's 20 Minute Meals
As a busy routine, can you be a dear customers of the fast food restaurant or a loyal fan of the dish is prepared. However, actual use much fast food is not good for your health. With Jamie's 20 Minute Meals,you can easily create enough quality food with just over 20 minutes.
Jamie's 20 Minute Meals will give you 65 recipes immensely appealing. It comes with basic materials, the processing .... with detailed instructions. In addition, the app also gives you 21 videos with tips, skills and helpful cooking tips. Please use Jamie's 20 Minute Meals, you will see that the work extremely interesting cooking, help you have a balanced diet without losing time. Currently Jamie's 20 Minute Meals are provided on Google Play Store for $ 3.99.
4. Health Tap
If you are having problems need to consult your doctor, use Tap Health are provided completely free of charge.
Accordingly, HealthTap is an application support questions about health issues, medical users. The application has the participation of more than 50,000 participating physicians. The doctor will answer any questions regarding your health, as well as help you get useful advice to the best health care. So, you just download the application to your computer, if you have any problems need advice as headaches, flu ... you can use the app to get the best answers.
If you're wondering what the height and weight data of the standard they have achieved yet? Use BMI Calculator on your device to receive advice on appropriate weight for your height. From there, you can plan for weight loss or weight gain. Basically, BMI Calculator is considered the perfect assistant who can balance an unbalanced picture.
Are you looking for an application with simple exercises to perform daily? Please download and use theFitness Flow.
Accordingly, this application will give you the basic exercises, through the guidance presented in the form of extremely detailed video, by professional trainers. This application suitable for all user objects and is $ 1.99 on the app store Play Store.
Workout Trainer is an application that supports the practice, help you get an ideal shape at home without any equipment used to support any exercise.
Accordingly, the application gives you 50 exercises, introduced by coaches who are experts in the fitness industry. You will receive detailed instructions via training videos. In addition, existing applications provide separate exercises for each muscle group in the body. So, you can select and start with exercises dedicated to the upper body you want to improve the level and custom fit ourselves to be able to complete a training program easy.
Workout Trainer currently being offered completely free of charge!
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