Today, with the smart mobile device, your exercise has become easier than ever. If you want to get a good shape, a comprehensive health, choose 1 in 10 applications supporting exercise for iOS devices in the article below.

 

1. The Nike + Running

You want to plan and workout time so thoughtful and careful? Nike + Running app would be the obvious choice for your interest. Running With Nike +, you can easily calculate distance, measure the amount of time exactly when you run the daily strength, strength training, professional level and many other factors. During training, you can easily adjust the stop function, launch, rest.

 

2. Yoga Studio

With Yoga Studio, you can unleash learn, practice yoga without having to move to the class as before. The application will show you the basic movements Yoga, the HD video tutorial details ... So, whether you're a novice yoga, or yoga for many years, this is still of relevance to the application for you.

 

3. Cyclemeter GPS

Cyclemeter GPS application supports the most advanced fitness training for cycling. With this app, you can plan workouts, cycling time and distance test by practicing on the map. During use, you can record the workout, workout results shared with relatives, friends, ... You can also aggregate statistics by day, week, month, year, ... to know the details of his training process.

 

4. Runtastic PRO

If Cyclemeter GPS app for cyclists who frequent the Runtastic PRO is a utility for people who practice habits and preferences jogging, walking and other outdoor activities. Based on GPS positioning system devices, displays and Runtastic PRO locate, doubles the distance calculations that we achieved during exercise. In addition, the application also track speed, distance, calories ... of the collection level. At runtastic.com page, the user can log your training results, track the results of others.

 

5. Fitocracy

Fitocracy is a social networking and online gaming network, supported exercise to improve your health and physique. With this app, you can just exercise, relaxation just extremely comfortable. When using Fitocracy, you can choose from a wide range of activities such as lifting weights, running, scoring ... With each exercise,Fitocracy user can level up enough points after area. In addition, he became a hero of Fitocracy, you can also participate in fights with other members.

 

6. Moves

Moves the active application monitoring exercise your everyday. The application uses a timer, so you can easily keep track of time walking or jogging. Besides, Moves also allows you to mark the route that you have moved on the map, to help you know yourself how many calories burned ... However, this application may result in battery drain quite fast, so you should check the installation before use.

 

7. MyFitnessPal Calorie Counter & Diet Tracker

MyFitnessPal is an application that can help you monitor your diet to be able to own a good shape.Accordingly, MyFitnessPal Calorie Counter & Diet Tracke will give you more than 3 million foods, with a corresponding amount of calories to your food choices to balance fat, carbohydrate, sugar and more. Then, once you have used the app for a while, you can see the chart of calories consumed ....

 

8. 7 Minute Workout Challenge

As the name implies, 7 Minute Workout Challenge app will help you exercise during 7 minutes a day, to help you get a good shape. With this app, you do not need to support any other accessories. Just phone, and you will get 12 very effective exercises. During training, you can get the guidance of a male or female trainer.Accordingly, this character will guide you with audio, video, images and text.

 

9. Zombie, Run!

Zombie, Run! Is your application will support moderate exercise, just entertainment. With this app, your location via GPS will be displayed on the map and you will be around the zombies are hungry looking for prey.Your task is to run away from them as quickly as possible.

 

10. Full Fitness: Exercise Workout Trainer

Full Fitness: Exercise Workout Trainer is an application that will help you, teach you new exercises but no less effective. With this application, you will receive training through photos, video ... Especially applications are always updated with the last exercises, cause you do not get bored.

 

0 comments :

Post a Comment