10 compelling apps for Pregnant Mothers

Nowadays, with the development of smart phones, applications service life of the human eye on a lot. In the previous article, we explore some of the exciting applications that support health care as track calorie, weight, blood pressure ... And this article will be of similar applications, but is for mothers who are pregnant and going.

 

During pregnancy, women should have special care regime. And the apps below will give you the hint, so you get a better health. Besides, a number of other applications will help you know how to time the rate of high fertility.

1 Ovuline

There are many married couples have long but still no baby. And Ovuline can be applied to help solve this problem.

Accordingly, Ovuline is extremely special application, can help women track their monthly cycles. Thus, the application will offer easy pregnancy last time, so you prepare healthy, ready to have a baby. Currently this app is only available for iOS and is provided free of charge.

2 My Days

My Days is an application similar to Ovuline. However, this dedicated app for Android device owners.

My Days can also help you track ovulation using some of your basic information. Therefore, you will know its time easy to have children. Currently applications are being offered completely free of charge.

3 Pregnancy ++

Pregnancy ++ is a great application available for both Android and iOS. This application will help you track information from the date you are pregnant. After that, the application will offer important milestones during pregnancy, as well as predict your baby's date of birth. The application costs 2.99 USD.

4 Belly Snaps

When you are pregnant, you want to share the joy with the world? Belly Snaps is attractive applications for you. This application will give you many different frames. From there, you can select the picture of the baby, add descriptions, and share with your friends. Currently priced at 0.99 USD app for iPad and iPhone.

5 CineMama

You want to keep those moments, those memories for over 9 months pregnant, CineMama choice for you.

You will record your images at the moment that you want. After that, you can make them into a cute movie, add all your favorite music in the soundtrack ... There CineMama being offered free of charge to all iPad, iPhone.

6 Pregnancy Food Guide

During pregnancy, women should have their own diet that can help both mother and baby and healthy. And Pregnancy Food Guide will help you manage your diet better.

With this app, you can get a reasonable diet, procurement planning to cater for dietary ... Pregnancy Food Guide price is 2.99 USD and works on Android.

7 Sculpt My Pregnancy

Besides diet, pregnant women need to exercise regularly in order to get the best health. However, do not exercise you can also apply during this period.

Pregnancy Food Guide is an application that will provide you with simple exercises that effectively. You will receive the appropriate exercise before, during and after pregnancy, through the video tutorial is extremely detailed. Show Pregnancy Food Guide costs 3.99 USD and the only version for iOS.

8 Houzz Kids

You are planning to decorate the room for your baby? Houzz Kids will help you to it.

You can choose between many different styles, designs and colors. Please depends on your baby is a boy or a girl that you can choose the most suitable design. Houzz Kids currently offered free for iOS.

9 Full Term

How do you know what is the right time you should go to the hospital and prepare for a baby? Use Full Term- applications are being offered free for iOS. Full Term will be counting down the days to the moment when you are ready to deliver, the application will send notice to you.

10 Put your name

Are you wondering how to know the name? Please use the application. With this app, you can choose between many different types of names. Since it will be the name that you like the best for their children.

 

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Fresh Pizza Dough

Total Time: 1 hr 30 min Prep: 20 min Inactive: 1 hr 10 min
Yield: 2 (14 to 15-inch) pizzas

Ingredients

• 2 packages active dry yeast
• 2 teaspoons sugar
• 2 cups warm water (100 to 110 degrees F.)
• 2 tablespoons kosher salt
• 6 cups unbleached all-purpose flour, plus more for dusting
• 2 tablespoons extra-virgin olive oil, plus extra for bowl

Directions

In a small bowl, combine the yeast, sugar and water and stir gently to dissolve. Let the mixture stand until the yeast comes alive and starts to foam, 5 to 10 minutes.

If you're using a stand mixer, combine the salt and flour to the bowl and pulse a few times to mix. Add the yeast mixture, at the lowest speed, until the flour incorporates. When the dough starts to come together, increase the speed to medium and mix until the dough gathers into a ball. This should take about 2 minutes. Add the olive oil and pulse a few more times. Stop the machine periodically to scrape the dough off the hook. Get a feel for the dough as you're making it by squeezing a small amount together between your thumb and fingers. If it's crumbly, add more water, if it's sticky, add more flour, 1 tablespoon at a time. Turn the dough out onto a lightly floured surface and fold it over itself a few times, kneading until it's smooth and elastic.

If you're making the dough by hand, add the yeast mixture to a large bowl and stir in the salt and the 2 tablespoons of olive oil. Then begin stirring in the flour. When the mixture becomes too stiff to stir with a spoon, knead in the rest of the flour by hand, adding just enough so that the dough is soft but not too sticky. As you work, squeeze a small amount of dough together between your thumb and fingers. If it's crumbly, add more water; if it's sticky, add more flour, 1 tablespoon at a time. Knead until smooth and elastic, about 10 minutes.

Form the dough into a round and put it into a lightly oiled bowl, turning it over to coat the dough entirely with the oil. Cover with plastic wrap or a damp towel and let it rise in a warm spot (i.e., over a gas pilot light) until it doubles in size, about 1 hour.

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CATEGORIES:

• Pizza
• Italian

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Pizza Dough

Total Time: 3 hr 25 min Prep: 25 min Inactive: 3 hr
Yield: dough for 4 small pizzas Level: Intermediate

Ingredients

• 1 package active dry or fresh yeast
• 1 teaspoon honey
• 1 cup warm water, 105 to 115 degrees F
• 3 cups all-purpose flour
• 1 teaspoon kosher salt
• 1 tablespoon extra-virgin olive oil, plus additional for brushing

Directions

In a small bowl, dissolve the yeast and honey in 1/4 cup warm water.

In a food processor, combine the flour and the salt. Add the oil, the yeast mixture, and the remaining 3/4 cup of water and process until the mixture forms a ball. (The pizza dough can also be made in a mixer fitted with a dough hook. Mix on low speed until the mixture comes cleanly away from the sides of the bowl and starts to climb up the dough hook).

Turn the dough out onto a clean work surface and knead by hand 2 or 3 minutes longer. The dough should be smooth and firm. Cover the dough with a clean, damp towel and let it rise in a cool spot for about 2 hours. (When ready, the dough will stretch as it is lightly pulled).

Divide the dough into 4 balls, about 6 ounces each. Work each ball by pulling down the sides and tucking under the bottom of the ball. Repeat 4 or 5 times. Then on a smooth, unfloured surface, roll the ball under the palm of your hand until the top of the dough is smooth and firm, about 1 minute. Cover the dough with a damp towel and let rest 1 hour. At this point, the balls can be wrapped in plastic and refrigerated for up to 2 days.

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CATEGORIES:

• Pizza
• Baking
• Spanish

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Arugula-Prosciutto Pizza

Total Time: 35 min Prep: 20 min Cook: 15 min
Yield: 4 servings Level: Easy

Ingredients

• 1 pound prepared pizza dough, at room temperature
• All-purpose flour, for dusting
• Cornmeal, for dusting
• 4 tablespoons extra-virgin olive oil
• 1 clove garlic, grated
• 1/2 teaspoon chopped fresh rosemary
• Kosher salt and freshly ground pepper
• 1/2 cup part-skim ricotta
• 1 cup shredded mozzarella cheese
• 4 cups baby arugula
• 1 small shallot, thinly sliced
• Juice of 1/2 lemon
• 3 ounces thinly sliced prosciutto
• Shaved parmesan cheese, for topping

Directions

Place a pizza stone or upside-down baking sheet in the oven and preheat to 450 degrees F. Roll out the dough on a lightly floured surface into a 12-inch round. Transfer to a cornmeal-dusted pizza peel or another upside-down baking sheet; slide the dough onto the hot pizza stone or baking sheet. Bake 8 minutes. Meanwhile, combine 2 tablespoons olive oil in a bowl with the garlic, rosemary, and salt and pepper to taste.

Remove the pizza from the oven, brush with the olive oil mixture and top with the ricotta and mozzarella. Return the pizza to the oven; bake until the cheese is golden and bubbly, about 6 more minutes.

Meanwhile, toss the arugula and shallot in a large bowl with the lemon juice, the remaining 2 tablespoons olive oil, and salt and pepper to taste. Top the pizza with the arugula salad, prosciutto and shaved parmesan. Cut into slices.

Per serving: Calories 642; Fat 34 g (Saturated 10 g); Cholesterol 41 mg; Sodium 1,136 mg; Carbohydrate 63 g; Fiber 3 g; Protein 29 g

Photograph by Antonis Achilleos

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CATEGORIES:

• Arugula
• Pizza
• Easy

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Pepperoni Pizza Burger Bomba

Total Time: 1 hr 5 min Prep: 40 min Cook: 25 min
Yield: 4 servings Level: Easy

Ingredients

• Quick Pizza Sauce:
• 1 tablespoon olive oil
• 1 clove garlic, grated
• 1 tablespoon tomato paste
• 1 teaspoon Italian seasoning
• One 14-ounce can crushed tomatoes
• Bomba Burger:
• 1 pound ground beef
• Kosher salt and black pepper
• One pound store bought pizza dough, room temperature
• 8 ounces scamorza cheese, sliced
• 4 ounces thin pepperoni (about 32 slices)
• 1/4 cup olive oil, for brushing

Directions

For the sauce: To a small saucepan over low heat add the oil and garlic and cook until fragrant. Add the tomato paste and seasoning, and mash with the back of a wooden spoon. Stir in the crushed tomatoes and bring to a simmer. Simmer for 15 minutes, then remove from the heat.

For the burger: Preheat grill to medium-high heat. Preheat oven to 550 degrees F with pizza stone on the middle rack of the oven.

Form the meat into four 4-ounce patties and sprinkle both sides with salt and pepper. Grill until medium, then remove from the heat and place on a paper-towel-lined plate.

Divide the pizza dough into four 4-ounce balls. Press out each ball on a floured pizza peel to about a 5-inch round. Top each with a slice of scamorza, a couple slices of pepperoni, then 1 burger patty and 1 tablespoon of pizza sauce. Fold the dough over the burger as if making a large dumpling. Brush with olive oil. Bake on the pizza stone in the oven until golden brown, 8 to 10 minutes. Serve with extra tomato sauce on the side to dip.

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CATEGORIES:

• Dinner
• Burgers
• Grilling

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Portobello "Pizza" Nicoise

Total Time: 45 min Prep: 15 min Cook: 30 min
Yield: 4 servings Level: Intermediate

Ingredients

• 2 cloves garlic
• Kosher salt and freshly ground black pepper
• 2 tablespoons red wine vinegar
• 1/4 cup extra-virgin olive oil
• 2 anchovy fillets, mashed with a fork
• 1/2 cup fresh basil leaves, finely chopped
• 1/3 cup Nicoise olives, pitted
• 1 tablespoon capers, drained
• Pinch crushed red pepper flakes
• 1 red bell pepper
• 1 yellow bell pepper
• 2 cups grape tomatoes
• 4 large portobello mushrooms, stems removed
• Canola oil, for brushing
• 6 ounces soft goat cheese

Directions

Chop the garlic cloves, then sprinkle with some salt and smear to a paste, using the side of your knife blade. Transfer the garlic paste to a bowl and stir in the vinegar. Slowly whisk in the olive oil until emulsified. Fold in the anchovies, basil, olives, capers and pepper flakes. Taste and season with salt and pepper. Let sit at room temperature while you grill the vegetables.

Heat a grill to high. Brush the red and yellow peppers with oil and season with salt and pepper. Grill, covered, until charred on all sides and soft, 3 to 4 minutes per side. Remove the peppers to a bowl, cover tightly with plastic wrap and let steam for 15 minutes. Meanwhile, put the tomatoes in a grill basket and grill, covered, tossing occasionally, until charred in spots and softened, about 5 minutes. Set aside.

Brush the portobellos with canola oil and season on both sides with salt and pepper. Grill on both sides, covered, until a paring knife inserted in the center meets no resistance, 3 to 5 minutes per side. While the portobellos are cooking, peel, seed and thinly slice the peppers.

Turn the portobellos gill-side up and top each with some of the goat cheese. Grill, covered, until the cheese softens, about 2 minutes. Transfer to a platter and top each mushroom with some tomatoes and peppers. Spoon a generous amount of dressing over each "pizza" and serve warm.

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CATEGORIES:

• Goat Cheese
• Main Dish
• Grilling

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10 smart devices to help monitor the health situation

The development of technology has an impact on almost every area of ​​life. Among the sectors, the impact of technology and medical health field is probably the most obvious change. Through new technology devices medical services and health, users can monitor their health easily and not time consuming.

 

The technological equipment has helped usher in a new era for health care and medicine. Instead of having to clinics or hospitals regularly to monitor your health. Nowadays people can provide exact status of their health to doctors through smart technology devices connected to the phone and not having to leave home.

1. Tinke

Tinke is a comprehensive measure of health that allows you to see the health situation of the heart, respiratory rate, blood oxygen levels and heart rate. This device also allows you to monitor your health as exercise and also guide you how to relax and manage stress. Tinke is designed to combine with devices running iOS such as iPhone, iPad via 30-pin charging port below.

2 Dario

Dario is a device used to measure blood sugar, it is also called a glucometer or glucose meter can be connected to a 3.5 mm audio port of the smartphone. Dario To use, users simply remove blood onto a test strip or directly through a blood test a pinhead on Dario. This device will provide information to an application on smart phones when the phone is connected to. It will tell you your blood sugar levels and can also let you know how much insulin to their daily meals.

3 Scanadu Scout

Scanadu Scout is a test equipment comprehensive health situation, it may notify heart rate, condition of skin, body temperature, respiratory rate, blood pressure, ECG, oxygen levels and the situation emotions of the user. however Scanadu Scout is still a project and it is expected to appear on the market at the end of 2013.

4 Biomeme

Biomeme will turn the iPhone into a mobile DNA lab can detect patients in real time through a dedicated meter biology in the laboratory. However, this equipment will be cheaper than the sophisticated machines in the lab, it will allow small clinics can buy and easy to use.

5 AirSonea

AirSonea is a device that helps monitor and manage the symptoms of your asthma. By placingAirSonea near his neck, it   will retrieve data from your breathing and sent to an application on the phone to record breathing patterns and analyze them. Besides, this app also allows you to send updates to the health situation loved ones or your doctor.

6 Alcohoot

True to its name Alcohoot is an active device with rechargeable batteries used to measure blood alcohol level of the user. It can connect to an application on the mobile phone and help users follow Subscribe blood alcohol concentration over a long period of time. This application also provides the user with a list of restaurants near to his or taxi phone number to call and the user is brought home safely after getting drunk.

7 AliveCor

If you need an EKG as quickly as possible, AliveCor will help you do that. This device has two sensors to help you put your finger on it. B ang placing two fingers on the sensors, AliveCor will give you an accurate ECG in 30 seconds and displays it on the application on smartphones. This app also allows you to monitor the electrocardiogram his things every day and can print up to move it to the doctor for evaluation.

8 Angel

Angel not only as a device to help you track workouts or his sleep but it also helps you detect abnormal heart rhythms. Temperature sensor on Angel also help detect ovulation cycle to improve chances of getting pregnant and sent a warning to you if you are about to sign a fever.

9 Air.Air!

Air.Air! Was a handheld device used to measure air quality. It can detect airborne dust particles, smoke and even diesel fumes. Air.Air With applications! on the phone, you can set an alarm to alert you if the air quality down under a prescribed level. Complete data from Air.Air! would be transferred to the application running on the device iOS or Android via Bluetooth. This is a very useful device for users living in areas with adverse climatic conditions or engineers working in harsh places.

10 Emotiv Insight

Emotiv Insight is a bracelet used to monitor brain waves and brain electrolyte. With the data obtained, it can help to improve your attention, help you concentrate more and more interested in something . It also helps you to increase the level of excitement, relax or reduce your stress level. All data were recorded Emotiv Insight will be sent to an application on smart phones.

 

 

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Chocolate Pizza

Ingredients

• Pizza Dough:
• 1/2 cup warm water (105 to 110 degrees F)
• 2 teaspoons active dry yeast
• 2 cups all-purpose flour, plus more for kneading
• 1 teaspoon salt
• 3 tablespoons olive oil, plus more for bowl

Directions

1 pound homemade pizza dough, recipe follows, or purchased pizza dough

2 teaspoons butter, melted

1/4 cup chocolate-hazelnut spread (recommended: Nutella)

1/2 cup semisweet chocolate chips

2 tablespoons milk chocolate chips

2 tablespoons white chocolate chips

2 tablespoons chopped hazelnuts, toasted

Position the oven rack on the bottom of the oven and preheat to 450 degrees F.

Line a heavy large baking sheet with parchment paper. Roll out the dough to a 9-inch-diameter round. Transfer the dough to the prepared baking sheet. Using your fingers, make indentations all over the dough. Brush the dough with butter, then bake until the crust is crisp and pale golden brown, about 20 minutes. Immediately spread the chocolate-hazelnut spread over the pizza then sprinkle all the chocolate chips over. Bake just until the chocolate begins to melt, about 1 minute. Sprinkle the hazelnuts over the pizza. Cut into wedges and serve.

Mix the warm water and yeast in a small bowl to blend. Let stand until the yeast dissolves, about 5 minutes. Mix the flour and salt in a food processor to blend. Blend in the oil. With the machine running, add the yeast mixture and blend just until the dough forms. Turn the dough out onto lightly floured surface and knead until smooth, about 1 minute. Transfer the dough to a large oiled bowl and turn the dough to coat with the oil. Cover the bowl with plastic wrap and set aside in a warm draft-free area until the dough doubles in volume, about 1 hour. Punch the down dough and form into ball. The dough can be used immediately or stored airtight in the refrigerator for 1 day.

Yield: 1 (16-ounce) ball of pizza dough

Prep Time: 10 minutes

Inactive Prep Time: 1 hour

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CATEGORIES:

• Chocolate
• Dessert
• Pizza

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Pizza di Rotelle

Ingredients

• 3/4 cup grated Parmesan
• 1/4 cup whole milk, at room temperature
• 1 1/2 teaspoons kosher salt
• 1/4 teaspoon freshly ground black pepper
• 4 large eggs, at room temperature, beaten
• 2 cups cooked rotelle pasta
• 1 cup frozen peas, thawed
• 1 packed cup spinach, finely chopped
• 1/4 cup extra-virgin olive oil
• 2 cups tomato-basil sauce, such as Giada De Laurentiis for Target Sauce

Directions

Preheat a broiler.

In a large bowl, mix together the cheese, milk, salt, pepper and eggs. Stir in the cooked pasta, peas and spinach.

In an ovenproof 10-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add the egg mixture. Using a flat spatula, gently press on the vegetables and pasta to form an even layer. Cook until the underside is golden brown, about 8 minutes. Place a plate, slightly larger than the skillet, over the pan. Using an oven mitt, invert the pan and place the pizza on the plate. Add the remaining 2 tablespoons of oil in the pan. Slide the pizza back into the pan and cook for 5 minutes.

In a small saucepan, stir the tomato-basil sauce over medium heat until warmed through, about 1 minute.

Transfer to a serving platter and cut into wedges.

Serve the tomato-basil sauce alongside or as a dipping sauce.

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CATEGORIES:

• Eggs
• Main Dish
• Pasta Dishes

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Pizza Dough

Total Time: 3 hr 25 min Prep: 25 min Inactive: 3 hr
Yield: dough for 4 small pizzas Level: Intermediate

Ingredients

• 1 package active dry or fresh yeast
• 1 teaspoon honey
• 1 cup warm water, 105 to 115 degrees F
• 3 cups all-purpose flour
• 1 teaspoon kosher salt
• 1 tablespoon extra-virgin olive oil, plus additional for brushing

Directions

In a small bowl, dissolve the yeast and honey in 1/4 cup warm water.

In a food processor, combine the flour and the salt. Add the oil, the yeast mixture, and the remaining 3/4 cup of water and process until the mixture forms a ball. (The pizza dough can also be made in a mixer fitted with a dough hook. Mix on low speed until the mixture comes cleanly away from the sides of the bowl and starts to climb up the dough hook).

Turn the dough out onto a clean work surface and knead by hand 2 or 3 minutes longer. The dough should be smooth and firm. Cover the dough with a clean, damp towel and let it rise in a cool spot for about 2 hours. (When ready, the dough will stretch as it is lightly pulled).

Divide the dough into 4 balls, about 6 ounces each. Work each ball by pulling down the sides and tucking under the bottom of the ball. Repeat 4 or 5 times. Then on a smooth, unfloured surface, roll the ball under the palm of your hand until the top of the dough is smooth and firm, about 1 minute. Cover the dough with a damp towel and let rest 1 hour. At this point, the balls can be wrapped in plastic and refrigerated for up to 2 days.

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CATEGORIES:

• Pizza
• Baking
• Spanish

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10 applications that support best exercise for iOS

Today, with the smart mobile device, your exercise has become easier than ever. If you want to get a good shape, a comprehensive health, choose 1 in 10 applications supporting exercise for iOS devices in the article below.

 

1. The Nike + Running

You want to plan and workout time so thoughtful and careful? Nike + Running app would be the obvious choice for your interest. Running With Nike +, you can easily calculate distance, measure the amount of time exactly when you run the daily strength, strength training, professional level and many other factors. During training, you can easily adjust the stop function, launch, rest.

 

2. Yoga Studio

With Yoga Studio, you can unleash learn, practice yoga without having to move to the class as before. The application will show you the basic movements Yoga, the HD video tutorial details ... So, whether you're a novice yoga, or yoga for many years, this is still of relevance to the application for you.

 

3. Cyclemeter GPS

Cyclemeter GPS application supports the most advanced fitness training for cycling. With this app, you can plan workouts, cycling time and distance test by practicing on the map. During use, you can record the workout, workout results shared with relatives, friends, ... You can also aggregate statistics by day, week, month, year, ... to know the details of his training process.

 

4. Runtastic PRO

If Cyclemeter GPS app for cyclists who frequent the Runtastic PRO is a utility for people who practice habits and preferences jogging, walking and other outdoor activities. Based on GPS positioning system devices, displays and Runtastic PRO locate, doubles the distance calculations that we achieved during exercise. In addition, the application also track speed, distance, calories ... of the collection level. At runtastic.com page, the user can log your training results, track the results of others.

 

5. Fitocracy

Fitocracy is a social networking and online gaming network, supported exercise to improve your health and physique. With this app, you can just exercise, relaxation just extremely comfortable. When using Fitocracy, you can choose from a wide range of activities such as lifting weights, running, scoring ... With each exercise,Fitocracy user can level up enough points after area. In addition, he became a hero of Fitocracy, you can also participate in fights with other members.

 

6. Moves

Moves the active application monitoring exercise your everyday. The application uses a timer, so you can easily keep track of time walking or jogging. Besides, Moves also allows you to mark the route that you have moved on the map, to help you know yourself how many calories burned ... However, this application may result in battery drain quite fast, so you should check the installation before use.

 

7. MyFitnessPal Calorie Counter & Diet Tracker

MyFitnessPal is an application that can help you monitor your diet to be able to own a good shape.Accordingly, MyFitnessPal Calorie Counter & Diet Tracke will give you more than 3 million foods, with a corresponding amount of calories to your food choices to balance fat, carbohydrate, sugar and more. Then, once you have used the app for a while, you can see the chart of calories consumed ....

 

8. 7 Minute Workout Challenge

As the name implies, 7 Minute Workout Challenge app will help you exercise during 7 minutes a day, to help you get a good shape. With this app, you do not need to support any other accessories. Just phone, and you will get 12 very effective exercises. During training, you can get the guidance of a male or female trainer.Accordingly, this character will guide you with audio, video, images and text.

 

9. Zombie, Run!

Zombie, Run! Is your application will support moderate exercise, just entertainment. With this app, your location via GPS will be displayed on the map and you will be around the zombies are hungry looking for prey.Your task is to run away from them as quickly as possible.

 

10. Full Fitness: Exercise Workout Trainer

Full Fitness: Exercise Workout Trainer is an application that will help you, teach you new exercises but no less effective. With this application, you will receive training through photos, video ... Especially applications are always updated with the last exercises, cause you do not get bored.

 

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Pizza di Rotelle

Ingredients

• 3/4 cup grated Parmesan
• 1/4 cup whole milk, at room temperature
• 1 1/2 teaspoons kosher salt
• 1/4 teaspoon freshly ground black pepper
• 4 large eggs, at room temperature, beaten
• 2 cups cooked rotelle pasta
• 1 cup frozen peas, thawed
• 1 packed cup spinach, finely chopped
• 1/4 cup extra-virgin olive oil
• 2 cups tomato-basil sauce, such as Giada De Laurentiis for Target Sauce

Directions

Preheat a broiler.

In a large bowl, mix together the cheese, milk, salt, pepper and eggs. Stir in the cooked pasta, peas and spinach.

In an ovenproof 10-inch nonstick skillet, heat 2 tablespoons of the oil over medium heat. Add the egg mixture. Using a flat spatula, gently press on the vegetables and pasta to form an even layer. Cook until the underside is golden brown, about 8 minutes. Place a plate, slightly larger than the skillet, over the pan. Using an oven mitt, invert the pan and place the pizza on the plate. Add the remaining 2 tablespoons of oil in the pan. Slide the pizza back into the pan and cook for 5 minutes.

In a small saucepan, stir the tomato-basil sauce over medium heat until warmed through, about 1 minute.

Transfer to a serving platter and cut into wedges.

Serve the tomato-basil sauce alongside or as a dipping sauce.

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CATEGORIES:

• Eggs
• Main Dish
• Pasta Dishes

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Pizza with Fresh Tomatoes and Basil

Total Time: 30 min Prep: 15 min Cook: 15 min
Yield: 4 to 8 servings Level: Easy

Ingredients

• 1 tablespoon yellow cornmeal
• 2 (8-ounce) pieces of homemade or purchased pizza dough, recipe follows
• 6 teaspoons extra-virgin olive oil
• 1 1/3 cups, grated pasteurized mozzarella
• 2 Roma tomatoes, cut crosswise into 1/4-inch-thick slices
• 1/4 cup grated Parmesan
• 1 large garlic clove, minced, optional
• 6 fresh basil leaves, plus extra for garnish
• 1/2 teaspoon salt
• Pizza Dough:
• 1/2 cup warm water (105 to 110 degrees F)
• 2 teaspoons dry yeast
• 2 cups all-purpose flour
• 1 teaspoon salt
• 3 tablespoons olive oil

Directions

Mix the warm water and yeast in a small bowl to blend. Let stand until the yeast dissolves, about 5 minutes. Mix the flour and salt in a food processor to blend. Blend in the oil. With the machine running, add the yeast mixture and blend just until the dough forms. Turn the dough out onto lightly floured surface and knead until smooth, about 1 minute. Transfer the dough to a large oiled bowl and turn the dough to coat with the oil. Cover the bowl with plastic wrap and set aside in a warm draft-free area until the dough doubles in volume, about 1 hour. Punch the down dough and divide into 2 equal balls. (The dough can be used immediately or stored airtight in the refrigerator for 1 day.)

Position 1 oven rack in the center and the second rack on the bottom of the oven and preheat to 450 degrees F. Sprinkle the cornmeal over 2 rimless baking sheets. Roll out each piece of pizza dough into a 10 to 11-inch-diameter round. Transfer 1 dough to each prepared baking sheet.

Drizzle 2 teaspoons of oil over each pizza dough. Sprinkle the mozzarella over the pizza dough, dividing equaling and leaving a 1-inch border around each pizza. Arrange the tomato slices in a single layer over the cheese. Sprinkle with the Parmesan. Arrange basil leaves on top, drizzle with a little more olive oil and sprinkle garlic all over. Bake the pizzas until the crusts are crisp and brown on the bottom and the cheese is melted on top, about 15 minutes. Drizzle 1 teaspoon of oil over each pizza. Sprinkle with basil for garnish and salt. Cut the pizza into wedges and serve immediately.

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CATEGORIES:

• Cheese
• Dinner
• Pizza

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Macaroni and Cheese Pizza

Total Time: 1 hr 15 min Prep: 25 min Inactive: 10 min Cook: 40 min
Yield: 1 pizza Level: Easy

Ingredients

• 1/2 pound dried rotini pasta
• Olive oil cooking spray
• 6 slices thick-cut good quality bacon
• 2 tablespoons unsalted butter
• 1 white onion, finely chopped
• 1 clove garlic, finely chopped
• Pinch ground nutmeg
• Salt and freshly ground black pepper
• 3 tablespoons all-purpose flour
• 2 cups whole milk
• 2 cups grated sharp Cheddar
• 1 cup grated mozzarella
• 1 cup panko breadcrumbs
• 1/2 cup Parmesan
• 3 tablespoons chopped fresh chives
• 1 tablespoon olive oil
• 1 store-bought pizza dough, rolled out and spread on a well-oiled baking sheet

Directions

Preheat the oven to 450 degrees F.

Bring a large pot of water to a boil and cook the rotini al dente. Drain and spray with olive oil cooking spray, making sure the noodles are coated well. Set aside.

In a large saute pan over medium-high heat, cook the bacon until crispy. Remove to a paper towel-lined plate. Remove all but 1 tablespoon of the bacon drippings and add the butter. Add the onions, garlic and nutmeg. Season the vegetables with salt and pepper and saute until the onions wilt and become translucent, about 4 minutes. Reduce the heat to medium-low and sprinkle in the flour, stirring to coat the onions and garlic. Continue to cook until you have a blond roux, about 5 minutes. Whisk in the milk until you have a thick enough sauce that it coats the back of a spoon. Crumble the bacon and add half to the sauce. Mix in the Cheddar and mozzarella. Turn the heat to low. Add the pasta to the cheese sauce and stir to coat. Cover and keep warm.

In a small bowl, add the breadcrumbs, Parmesan, chives and olive oil. Add the rest of the crumbled bacon and add it to the bowl, stirring well to combine.

Spray the pizza dough with the olive oil spray and place into the oven for 7 minutes. Remove from the oven and set down. Spread the macaroni and cheese on the pizza, being careful to leave a 1-inch border. Sprinkle with the breadcrumb mixture on the macaroni and cheese and bake in the oven for 10 minutes. Remove from the oven and let stand for 10 minutes to set the macaroni and cheese.

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CATEGORIES:

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• Macaroni And Cheese
• Baking

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10 applications that support best exercise for Android

On Google Play app store, there are many applications that support the entertainment, and they will make you feel lazy when you often sit on the sofa to play the game ... With the application below, you will protect my health is better, through regular exercise and extremely effective. Below is a list of 10 apps for you.

 

1. Endomondo Sports Tracker Pro

Endomondo Sports Tracker Pro is an application of the common exercise and be highly valued on Google Play app store. With this application, you will receive instructions related to sports like running, cycling, hiking ...

 

During use, the application will help you to formulate a time frame works best for each module, using GPS to track the activities of your sports training, as well as recorded history spans measuring practice heart after exercise and training evaluation process. If you regularly exercise or play sports but not feel truly effective, this is the app you should equip your device.

 

2. Instant Heart Rate Pro

If you're looking for an application that supports measure to check his heart rate had cardiovascular disease or not, Instant Heart Rate Pro will be the choice that you should equip your device.

 

With Instant Heart Rate Pro, you can check the health of you and your family, namely the daily heartbeat is very convenient without having to go to the hospital or doctor for examination. The interface of the application is simple and easy to use, you only need your finger on the screen to take photos or rotating camera screen right on your Android device. Immediately, Instant Heart Rate - Pro will run always and show your heart rate through charts on the application. Moreover, every heartbeat will have exact figures specific to you easier to understand.

 

3. Moves

There are a number of apps available on Google Play Store allowing turns your phone into a pedometer to track your movements. However, these applications are often not accurate when operating. With Moves, you can fix this.

 

Accordingly, this is the app to track exercise activity to your daily. The application uses a timer, so you can easily keep track of time walking or jogging. Besides, Moves also allows you to mark the route that you have moved on the map, to help you know yourself how many calories burned ...

 

4. SleepBot

SleepBot support application monitoring, recording and charting your sleep. Then, you can make comparisons monthly, weekly, or even daily.

 

When you run the application, in addition to sleep, application will record any of your movements during the night to determine whether you sleep or not. SleepBot can also record the sound coming in the night To see or dream you can say no, and can wake you in 30 minutes before the set alarm time. Basically, this is the app gives you the information and tools necessary to get a better sleep.

 

5. Zombie, Run!

Zombie, Run! Is your application will support moderate exercise, just entertainment. With this app, your location via GPS will be displayed on the map and you will be around the zombies are hungry looking for prey.Your task is to run away from them as quickly as possible.

 

Zombie, Run! Is your application will support moderate exercise, just entertainment. With this app, your location via GPS will be displayed on the map and you will be around the zombies are hungry looking for prey.Your task is to run away from them as quickly as possible.

 

6. MapMyRide +

MapMyRide + is an application that helps you track the route you go, moving speed, distance, energy consumption ... You can also see the statistics every day of your journey, to plan training the next day was better.

 

7. MyFitnessPal Calorie Counter & Diet Tracker

MyFitnessPal Calorie Counter & Diet Tracke is an application that can help you monitor your diet to be able to own a good shape. Accordingly, MyFitnessPal Calorie Counter & Diet Tracke will give you more than 3 million foods, with a corresponding amount of calories to your food choices to balance fat, carbohydrate, sugar and more. Then, once you have used the app for a while, you can see the chart of calories consumed ....

 

8. RunKeeper

If you are looking to lose weight, you need to have a healthy diet, low in fat, together with a proper exercise regime. Please use RunKeeper, the app will support you while jogging quite effective.

 

RunKeeper allows you to track your jogging activities and save the results on the web. With this app, you can take full advantage of the GPS capabilities to check the road you have to run, time and speed. Upon termination of run time, you can see how long you run, where you stop, the route you choose, your feet are not, and how many calories you are consuming.

 

9. JEFIT Pro

JEFIT Pro is an application that supports comprehensive fitness and exercise tracking, allowing you to create and perform your workout routine. You can search and reference the workout tutorial details, accompanying photos and tips to help you plan workouts for myself. However, unless the point is to be applied to devices that support the practice.

 

10. Noom Weight Loss Coach

 

Noom Weight Loss Coach is similar to MyFitnessPal app. With this app, you can plan to lose weight through exercise regime. When you start using the app, you will have to answer a number of questions to Noom better understand you and your needs. Then, Noom will offer daily exercises, the reminder to not forget your workout.

 

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