Pizza Sauce

Total Time: 55 min Prep: 15 min Cook: 40 min
Yield: About 6 cups sauce Level: Easy

Ingredients

• 1 to 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 medium onion, chopped finely
• 1/2 cup chicken broth
• Three 15-ounce cans crushed tomatoes
• Salt and pepper
• Pinch sugar
• 1 teaspoon dried oregano
• 8 to 10 fresh basil leaves, chopped

Directions

Add a tablespoon or so of olive oil into a hot pan over medium-high heat. Throw in the garlic and chopped onions and give them a stir. Cook until the onions are soft, 4 to 5 minutes. Add the chicken broth, whisking to deglaze the bottom of the pan. Cook until the liquid reduces by half. Add the crushed tomatoes and stir to combine. Add salt and pepper to taste and a pinch of sugar. Add the dried oregano and basil. Reduce the heat to low and simmer for 30 minutes.

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CATEGORIES:

• Tomato
• Lunch
• Simmer

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Practical applications for pregnant women

According to research by scientists around the world, the player from the baby in the womb plays a major role in the development of the baby, such as:

- Develop baby's intelligence.

- Help your child focus more attention later.

- Develop good study.

- Language and memory and stimulate latent musical abilities later.

- Helping children receptor language.

In this spirit, we should build applications "Music for pregnant women" to help those of you angel better development.

Each assessment of your motivation for us to improve our products !!!

Sincerely.

 

 

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7 Application basic health checks on smartphones.

With technology growing at present, you can check basic health everywhere in the main by the smartphone of you. Smartphones are used as a tool to check and diagnose quite effectively by a combination of specialized software and hardware features available such as microphone, motion sensor, accelerometer sensor.

Here are 7 applications for basic health check on smartphone :

1. Cardiograph:

As measured heart rate application, lets rip Cardiograph monitor the health outcomes of many people at the same time to create a profile storage and reference when necessary. Cardiograph using the phone's integrated camera to store fingerprints and heart rate calculated in the same manner that professional medical equipment used. Cardiograph has 4 main features and characteristics:

- Measurement of heart rate: No need to use any external hardware, just use the camera of the phone or tablet that you can accurately measure your heart rate with Cardiograph. This is useful in case you are having problems related to the heart.

- Save the results and allows for easy review.

- You can create multiple profiles "medical" different, lets use common diagnostic devices for many people, such as friends, family members ...

- Interface design neat and intuitive.

Cardiograph is a product of BioBeats software company. The company is working with Imperial College London and a number of service providers of private health care applications to develop a measure meridian chart display like ECG recorder. This chart helps to provide essential information about how the heart works, blood is pumping and the time interval between the beats. Hope BioBeats application will help patients to self-monitor their stress levels, and this system can be used for periodic health checks remotely.

2. BloodPressurePro:

Blood pressure is believed to be closely associated with cardiovascular health. There are plenty of applications to be capable of measuring blood pressure, but often have to connect the phone to a new external device is done. However, BloodPressurePro are exceptions. Using a similar approach as Biobeats products, this software uses the phone's camera to measure blood flow in the vein. However, the measurement results of BloodPressurePro for reference only and not totally accurate.

In addition to blood pressure, also helps track BloodPressurePro body height and charting displays in some detail. Blood pressure is divided into three levels: high, normal and low. Related to body height, provided BloodPressurePro index BMI and body fat level in the body.

3. Azumio Stress Check:

Stress Check app has similar functionality but BloodPressurePro higher precision. Use the camera on your phone to measure your heart rate, Stress Check can estimate the user's stress level in real time. The application has 4 main features:

- Identify the body's stress levels.

- Determine the effects of different types of stress.

- Stress control and monitoring processes.

- Reduce the risk of chronic diseases related to stress over.

4. Vital Signs App:

This application is particularly suitable for those who want to monitor asthma. It helps measure breath from the person's chest. Vital Signs App uses accelerometer sensors on smartphones to track the elasticity of the chest when breathing. The software also measured the change in the face to calculate heart rate and motion sensors used to measure breath. BioBeats also said that their new app can also keep track of breath, especially the frail signs shown by coughing. This measure information can help doctors more accurately diagnose disease instead of relying on the information provided by the patient.

5. Analysitic Star Services:

The company's software can analyze different cough to determine which "patients" cough due to start, such as dry weather or wet, or lung problems. The software can also distinguish cough types of cough due to the common cold or other serious illnesses. Just install the software on the phone STAR Analysitic Services mic button and the direction toward the mouth should be examined is possible to diagnose.

6. Sway Medical App:

This application uses motion sensors on smartphones to check the ability of the patient to keep his balance, especially for athletes shaken by the collision during competition or training. Among these test stands with eyes closed slowly or standing on a 2 foot. The only difficulty of this application is expensive - 199USD/nam.

7. Uhear:

UHear application hearing checked quite well with two main tests: listening in a quiet environment and hear in noisy environments. UHear 3 main sections: Hearing Sensitivity, Speech in Noise (corresponding to 2 on the test) and a list of 12 questions to identify issues related to hearing that you usually see. UHear currently offered on Apple's iTunes service and dedicated phone lines primarily for the iPhone. According to incomplete statistics, there are currently about 65% of the U.S. before age 65 have trouble hearing, and about 6 million Americans between the ages of 18-44 was ... hearing.

 

 

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Fruit Pizza

Total Time: 45 min Prep: 30 min Cook: 15 min
Yield: 8 servings Level: Easy

Ingredients

• Pizza Dough:
• 1 package store bought sugar cookie dough
• Toppings:
• 8 ounces softened cream cheese
• 1 cup confectioners' sugar
• 1 large peach, sliced
• 1 large green apple, sliced
• 1 large orange, sectioned
• 1/2 pint fresh strawberries, sliced
• 6 ounces fresh blueberries
• 6 ounces fresh raspberries
• 1/2 cup white chocolate chips, melted
• 1/2 cup chocolate syrup

Directions

Preheat oven to 350 degrees F.

Flatten cookie dough onto a 6-inch pizza pan. Bake until firm to touch, about 11 to 15 minutes. Cool. In a medium bowl, blend cream cheese and sugar. Spread the baked cookie with the cream cheese mixture and decorate with sliced fruit. In a small bowl, combine melted white chocolate with chocolate syrup. Top the pizza with remaining berries and chocolate mixture. Slice and serve immediately.

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CATEGORIES:

• Cream Cheese
• Dessert
• Pizza

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15 applications that support best medical care on Android 2014

With modern life full of hustle, who also want to have a healthy body that does not take much time for exercise. In fact, with just a few simple manipulations exercise, a sensible diet, you will always get a good shape. Let's reference a number of supporting applications for your health care in the post below!

 

1. Runtastic Pro

runtastic Pro is one of the most popular apps that you can find in Google Play store. This application is based on the GPS positioning system device to track your movements including walking, cycling or running.

During use, the application will display and locate and calculate the distance you achieved during exercise. In addition, the application also track speed, distance, calories ... of the collection level.

In addition, a very attractive point is that you can log your training results, track results of others on page runtastic.com runtastic Pro now being sold for $ 4.99 on the app store Google's use.

2. Instant Heart Rate - Pro

Instant Heart Rate - Pro is rated as one of the applications best heart rate monitor for Android devices.Software to measure your heart rate will help you get results with high accuracy, is not inferior to the professional medical equipment.

To be able to use Instant Heart Rate - Pro, you just use your camera phone, then let your fingers in front of the camera. Immediately, Instant Heart Rate - Pro displays your heart rate through charts on the application.

Show Instant Heart Rate - Pro is being offered on Play Store for $ 2.02.

3. Jamie's 20 Minute Meals

As a busy routine, can you be a dear customers of the fast food restaurant or a loyal fan of the dish is prepared. However, actual use much fast food is not good for your health. With Jamie's 20 Minute Meals,you can easily create enough quality food with just over 20 minutes.

Jamie's 20 Minute Meals will give you 65 recipes immensely appealing. It comes with basic materials, the processing .... with detailed instructions. In addition, the app also gives you 21 videos with tips, skills and helpful cooking tips. Please use Jamie's 20 Minute Meals, you will see that the work extremely interesting cooking, help you have a balanced diet without losing time. Currently Jamie's 20 Minute Meals are provided on Google Play Store for $ 3.99.

4. Health Tips

If you are having problems need to consult your doctor, use Tips Health are provided completely free of charge.

Accordingly, HealthTap is an application support questions about health issues, medical users. The application has the participation of more than 50,000 participating physicians. The doctor will answer any questions regarding your health, as well as help you get useful advice to the best health care. So, you just download the application to your computer, if you have any problems need advice as headaches, flu ... you can use the app to get the best answers.

5. BMI Calculator

If you're wondering what the height and weight data of the standard they have achieved yet? Use BMI Calculator on your device to receive advice on appropriate weight for your height. From there, you can plan for weight loss or weight gain. Basically, BMI Calculator is considered the perfect assistant who can balance an unbalanced picture.

6. Fitness Flow

Are you looking for an application with simple exercises to perform daily? Please download and use the Fitness Flow.

Accordingly, this application will give you the basic exercises, through the guidance presented in the form of extremely detailed video, by professional trainers. This application suitable for all user objects and is $ 1.99 on the app store Play Store.

7. Workout Trainer

Workout Trainer is an application that supports the practice, help you get an ideal shape at home without any equipment used to support any exercise.

Accordingly, the application gives you 50 exercises, introduced by coaches who are experts in the fitness industry. You will receive detailed instructions via training videos. In addition, existing applications provide separate exercises for each muscle group in the body. So, you can select and start with exercises dedicated to the upper body you want to improve the level and custom fit ourselves to be able to complete a training program easy.

Workout Trainer currently being offered completely free of charge!

9. Health Tap

If you are having problems need to consult your doctor, Health Tap used to be able to get the useful advice without having to go to the hospital when not really necessary.

Accordingly, HealthTap is an application support questions about health issues, medical users. The application has the participation of more than 50,000 participating physicians. The doctor will answer any questions regarding your health, as well as help you get useful advice to the best health care. So, you just download the application to your computer, if you have any problems need advice as headaches, flu ... you can use the app to get the best answers.

10. UHear

This time, you feel that your hearing is not good? Let's perform with UHear tests to ensure early detection of unwanted diseases.

UHear will give you two tests. The first test will check your ability to hear in a quiet environment. The second test requires that you listen in noisy environments. Besides, the application will ask you to answer 12 questions to identify issues related to hearing that you may face.

11. Calorie Tracker - Livestrong

Calorie Tracker - Livestrong app support measure calorie consumption during exercise correctly and professionally. So instead of having to wait a long time to be able to see the evolution of the practice, you can easily know the amount of energy they consumed during exercise to exercise appropriate measures more as well as evaluating their own abilities.

Calorie Tracker - Livestrong: applications to support the best health care on iOS in 2014

Besides the interesting features, Calorie Tracker - Livestrong app is extremely useful to be able to offer you but the daily menu with a reasonable diet for health.

12. Weight Watchers Mobile

Weight Watchers Mobile app for those who are planning to lose weight. When using this application, you can choose the best food for themselves, based on the needs as well as your weight.

After signing up for Weight Watchers Mobile use is that you can access great features such as monitoring diet, daily activities, consider your weight loss progress with interactive charts, save the living habits of your personal ...

13. Sports Tracker

Sports Tracker app is the application had reached the top 5 health and fitness in 25 countries and is popular for use in more than 200 countries worldwide. This is a pretty useful app to help you track your running or walking her through GPS.

Accordingly, Sports Tracker will track, store and analyze data the way that users navigate through. You can share this data on the social networking site data during exercise as well as images, diagrams evaluated with friends around.

14. Stress Check

This time you're feeling stressed and tired due to study or work things bring. Please use Stress Check to see if you can get into a state of stress or not.

With this application, you will use the iPhone camera to measure your heart rate and then the application will help you. estimate the stress levels of users in real time. Then you will get some useful tips that can reduce the risk of chronic diseases related to stress over.

15. BloodPressurePro

BloodPressurePro application support measure blood pressure using the iPhone. More specifically, you will be able to use the phone's camera to measure blood flow in the vein. However, the measurement results of BloodPressurePro for reference only and can not bring you results exactly as what brings professional tools.

Besides the ability to measure blood pressure, also helps track BloodPressurePro body height and charting fairly detailed display helps you know your body has to balance or not.

Above are 15 applications that support healthcare incredibly useful for iPhone owners. Right now, you take the same attention to protecting their health with the extremely simple note in the diet, as well as gentle exercises that you can find in one of the This application! In addition, you can also check the status of your current health happen by some other compelling applications.

 

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Fresh Pizza Dough

Total Time: 1 hr 30 min Prep: 20 min Inactive: 1 hr 10 min
Yield: 2 (14 to 15-inch) pizzas

Ingredients

• 2 packages active dry yeast
• 2 teaspoons sugar
• 2 cups warm water (100 to 110 degrees F.)
• 2 tablespoons kosher salt
• 6 cups unbleached all-purpose flour, plus more for dusting
• 2 tablespoons extra-virgin olive oil, plus extra for bowl

Directions

In a small bowl, combine the yeast, sugar and water and stir gently to dissolve. Let the mixture stand until the yeast comes alive and starts to foam, 5 to 10 minutes.

If you're using a stand mixer, combine the salt and flour to the bowl and pulse a few times to mix. Add the yeast mixture, at the lowest speed, until the flour incorporates. When the dough starts to come together, increase the speed to medium and mix until the dough gathers into a ball. This should take about 2 minutes. Add the olive oil and pulse a few more times. Stop the machine periodically to scrape the dough off the hook. Get a feel for the dough as you're making it by squeezing a small amount together between your thumb and fingers. If it's crumbly, add more water, if it's sticky, add more flour, 1 tablespoon at a time. Turn the dough out onto a lightly floured surface and fold it over itself a few times, kneading until it's smooth and elastic.

If you're making the dough by hand, add the yeast mixture to a large bowl and stir in the salt and the 2 tablespoons of olive oil. Then begin stirring in the flour. When the mixture becomes too stiff to stir with a spoon, knead in the rest of the flour by hand, adding just enough so that the dough is soft but not too sticky. As you work, squeeze a small amount of dough together between your thumb and fingers. If it's crumbly, add more water; if it's sticky, add more flour, 1 tablespoon at a time. Knead until smooth and elastic, about 10 minutes.

Form the dough into a round and put it into a lightly oiled bowl, turning it over to coat the dough entirely with the oil. Cover with plastic wrap or a damp towel and let it rise in a warm spot (i.e., over a gas pilot light) until it doubles in size, about 1 hour.

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• Pizza
• Italian

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Sports Activities on iOS and Android with interesting applications

Life grows increasingly people are also taking care of their health than to enjoy a long life. Sports is one of the best ways to protect human health and prevent the potential risk of disease. From very early on, the application supports the practice of sports has been released on two operating systems are Android and iOS mobile smartphone to help you become an effective tool for serving the sport practice every days.

 

Bike Doctor 2  

For those who prefer biking, the Bike Doctor 2 is one of the indispensable applications. Docter Bike provides 29 useful guidance for users when encountering emergency situations during cycling. For example, when fixing leaky wheel, the instructions are carried out step by step in a simple easy to understand and most anyone can do it. Besides, Bike Doctor also provides operations for safety checks as well as the failure of the bike before departure.

 

Calorie Tracker - Livestrong

With the sport practice, the results of the training process may only become evident over a long period of health and that his toughness achieved. However, people also like to know the amount of energy they consume during exercise to train measures more appropriate, as well as the ability to evaluate themselves. Calorie Tracker - Livestrong is an app to do the calories consumed during exercise precise and professional, and the app also provides the best daily diet to improve their health as well as for energy episode. This is a very useful application for those who want long-term training and science.

 

 

Sports Tracker

Sports Tracker is a very useful application for those who jog or exercise on a long distance, this app turns your smartphone into a GPS device GPS, store and analyze data that way the user moves through. Sports Tracker also supports shared on the social networking site are in the process of training materials as well as images, diagrams evaluated with friends around. Especially, Sports Tracker is a free application and can be downloaded on both iOS and Android.

 

RunKeeper

RunKeeper is seen as supporting applications exercise the most compelling sports on Android and iOS. With user-friendly interface and easy to use, RunKeeper provides users many different types of exercise such as swimming, biking, jogging and walking. In each form of exercise, RunKeeper will set up a graph to measure the distance and pace of user training, calorie consumption over time.Besides, RunKeeper has a sound system signaling results in each workout so attractive about time that users only need to use ear phones to listen to during practice. Because of the convenience that RunKeeper Free and always have the most number of downloads of the app sports.

 

Rendezvous  

What could be more exciting when there are many companions done with your biking trip, the effectiveness of exercise will increase significantly. Rendezvous is an application that helps connect people with common interests to professional cycling, it helps users to set up a group scheduled move and invite everyone to participate. In particular, this application also provides the location of the team members during the migration process, supporting transfer messages between team members quickly and easily. The free version of the Rendezvous was having some small errors but also pretty perfect to use effectively.

 

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