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With modern life full of hustle, who also want to have a healthy body that does not take much time for exercise. In fact, with just a few simple manipulations exercise, a sensible diet, you will always get a good shape. Let's reference a number of supporting applications for your health care in the post below!
runtastic Pro is one of the most popular apps that you can find in Google Play store. This application is based on the GPS positioning system device to track your movements including walking, cycling or running.
During use, the application will display and locate and calculate the distance you achieved during exercise. In addition, the application also track speed, distance, calories ... of the collection level.
In addition, a very attractive point is that you can log your training results, track results of others on page runtastic.com runtastic Pro now being sold for $ 4.99 on the app store Google's use.
2. Instant Heart Rate - Pro
Instant Heart Rate - Pro is rated as one of the applications best heart rate monitor for Android devices.Software to measure your heart rate will help you get results with high accuracy, is not inferior to the professional medical equipment.
To be able to use Instant Heart Rate - Pro, you just use your camera phone, then let your fingers in front of the camera. Immediately, Instant Heart Rate - Pro displays your heart rate through charts on the application.
Show Instant Heart Rate - Pro is being offered on Play Store for $ 2.02.
As a busy routine, can you be a dear customers of the fast food restaurant or a loyal fan of the dish is prepared. However, actual use much fast food is not good for your health. With Jamie's 20 Minute Meals,you can easily create enough quality food with just over 20 minutes.
Jamie's 20 Minute Meals will give you 65 recipes immensely appealing. It comes with basic materials, the processing .... with detailed instructions. In addition, the app also gives you 21 videos with tips, skills and helpful cooking tips. Please use Jamie's 20 Minute Meals, you will see that the work extremely interesting cooking, help you have a balanced diet without losing time. Currently Jamie's 20 Minute Meals are provided on Google Play Store for $ 3.99.
4. Health Tips
If you are having problems need to consult your doctor, use Tips Health are provided completely free of charge.
Accordingly, HealthTap is an application support questions about health issues, medical users. The application has the participation of more than 50,000 participating physicians. The doctor will answer any questions regarding your health, as well as help you get useful advice to the best health care. So, you just download the application to your computer, if you have any problems need advice as headaches, flu ... you can use the app to get the best answers.
If you're wondering what the height and weight data of the standard they have achieved yet? Use BMI Calculator on your device to receive advice on appropriate weight for your height. From there, you can plan for weight loss or weight gain. Basically, BMI Calculator is considered the perfect assistant who can balance an unbalanced picture.
6. Fitness Flow
Are you looking for an application with simple exercises to perform daily? Please download and use the Fitness Flow.
Accordingly, this application will give you the basic exercises, through the guidance presented in the form of extremely detailed video, by professional trainers. This application suitable for all user objects and is $ 1.99 on the app store Play Store.
Workout Trainer is an application that supports the practice, help you get an ideal shape at home without any equipment used to support any exercise.
Accordingly, the application gives you 50 exercises, introduced by coaches who are experts in the fitness industry. You will receive detailed instructions via training videos. In addition, existing applications provide separate exercises for each muscle group in the body. So, you can select and start with exercises dedicated to the upper body you want to improve the level and custom fit ourselves to be able to complete a training program easy.
Workout Trainer currently being offered completely free of charge!
9. Health Tap
If you are having problems need to consult your doctor, Health Tap used to be able to get the useful advice without having to go to the hospital when not really necessary.
Accordingly, HealthTap is an application support questions about health issues, medical users. The application has the participation of more than 50,000 participating physicians. The doctor will answer any questions regarding your health, as well as help you get useful advice to the best health care. So, you just download the application to your computer, if you have any problems need advice as headaches, flu ... you can use the app to get the best answers.
10. UHear
This time, you feel that your hearing is not good? Let's perform with UHear tests to ensure early detection of unwanted diseases.
UHear will give you two tests. The first test will check your ability to hear in a quiet environment. The second test requires that you listen in noisy environments. Besides, the application will ask you to answer 12 questions to identify issues related to hearing that you may face.
11. Calorie Tracker - Livestrong
Calorie Tracker - Livestrong app support measure calorie consumption during exercise correctly and professionally. So instead of having to wait a long time to be able to see the evolution of the practice, you can easily know the amount of energy they consumed during exercise to exercise appropriate measures more as well as evaluating their own abilities.
Calorie Tracker - Livestrong: applications to support the best health care on iOS in 2014
Besides the interesting features, Calorie Tracker - Livestrong app is extremely useful to be able to offer you but the daily menu with a reasonable diet for health.
Weight Watchers Mobile app for those who are planning to lose weight. When using this application, you can choose the best food for themselves, based on the needs as well as your weight.
After signing up for Weight Watchers Mobile use is that you can access great features such as monitoring diet, daily activities, consider your weight loss progress with interactive charts, save the living habits of your personal ...
13. Sports Tracker
Sports Tracker app is the application had reached the top 5 health and fitness in 25 countries and is popular for use in more than 200 countries worldwide. This is a pretty useful app to help you track your running or walking her through GPS.
Accordingly, Sports Tracker will track, store and analyze data the way that users navigate through. You can share this data on the social networking site data during exercise as well as images, diagrams evaluated with friends around.
14. Stress Check
This time you're feeling stressed and tired due to study or work things bring. Please use Stress Check to see if you can get into a state of stress or not.
With this application, you will use the iPhone camera to measure your heart rate and then the application will help you. estimate the stress levels of users in real time. Then you will get some useful tips that can reduce the risk of chronic diseases related to stress over.
15. BloodPressurePro
BloodPressurePro application support measure blood pressure using the iPhone. More specifically, you will be able to use the phone's camera to measure blood flow in the vein. However, the measurement results of BloodPressurePro for reference only and can not bring you results exactly as what brings professional tools.
Besides the ability to measure blood pressure, also helps track BloodPressurePro body height and charting fairly detailed display helps you know your body has to balance or not.
Above are 15 applications that support healthcare incredibly useful for iPhone owners. Right now, you take the same attention to protecting their health with the extremely simple note in the diet, as well as gentle exercises that you can find in one of the This application! In addition, you can also check the status of your current health happen by some other compelling applications.
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